This is a great explanation of how the brain reacts to new information. Our brains are lazy, but we can change gears with constant reminders of the two solutions he mentions. Really helpful read.
As you may or may not know, a limiting belief is any belief of yourself where you believe you cannot do or achieve something.
I can’t do well at at this project because of my boss hating me.
I can never start a successful business because my family has always failed at starting their own business.
I won’t go to the gym, because I’ll look like an fat old slob and people will laugh at me.
You get the point. Most, if not, all of us have had these beliefs before.
And the annoying thing about them is that they simply hold us back from something we secretly want to do, sometimes even dream of doing, and always sort make us suppress our desires. Terrible.
So what can you do about them?
I’ll give you two pieces of advice. Two pieces that have helped me breakthrough limiting beliefs.
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