Anti-Inflammatory Diets: Fact or Fad?

I cannot add very much to this post by the Puppy Doc. Great information about a special diet for chronic inflammation. Research on chronic pain and how different food affects the inflammation needs to be a healthcare research priority.

Musings of Phoebe, MD

By Phoebe Chi, MD

Inflammation. Foods that fight inflammation. Anti-inflammatory diets. It has no doubt become a buzzword in the world of nutrition and health these days. But while there’s little question that the food we eat is an important part of staying healthy, some of these diets are being promoted with very big health claims, among them the assertion that they can cure serious diseases. But does the actual science match up to these claims? And should you follow these dietary guidelines? And what exactly do these diets consist of? These are the questions that will be addressed in this post. 

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